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Adult Dance & Fitness Program!

Our fitness program is specifially designed for all levels of adults aged 18+ who just want to have a good time getting into shape while learning to dance! All classes are strength, cardiovascular and/or endurance-based . . . set to the best in energetic music. Sessions are fun and adaptable to your level of expertise and fitness. Classes include ZUMBA┬« Fitness, Barre Fitness, Hip-Hop Fitness and our scandalous women's Naughty Fitness (Pole-Fit, Lap-Fit, Twerk-Fit)!  $109/month, unlimited classes.

  • Adult Ladies Lib: This program is designed for grown and sexy ladies! Ladies, Dance 411 now has a program that has the classes you love to take, Twerk, Lap/Chair Dance, Heels, Drop-In Pole. Classes NOW AVAILABLE JUST FOR YOU. $129/month, unlimited classes. Must be 18 to participate.
  • Adult Dimensions: This program caters to beginner dancers, and also offers more intermediate to advanced classes for adult dancers aged 16+. We welcome anyone who wants to improve their skills, or just to have a good time getting into shape while learning to dance! All classes are taught in a relaxed environment with instructors that focus on guiding new students at their own pace and skill level. Classes include Jazz, Ballet, Technique, Heels, Hip-Hop (our claim to fame) & More!  $109/month, unlimited classes.

JOIN OUR ALL-LEVELS ADULT DANCE-FITNESS PROGRAM NOW!

Find out about our other Dance Programs offered at Dance 411 for adults and children.